Hi, I’m Sally,

I’m a Yoga Teacher and I live in Strawberry Hill, between Twickenham and Teddington with my husband, who also loves Yoga. I have a deep passion for helping others feel better in their bodies and minds.

As my anatomy & physiology teacher always said, “Motion is lotion for our joints” Yoga supports us far beyond the mat, enriching everyday life with strength, balance and calm.

I look forward to sharing all the wonderful benefits of Yoga with you.